Look the guy is just some kid with a You Tube Channel that got almost dead last in his race, now he is the next miler. By posting you acknowledge that you have read and abide by our. Spencer is all but a broken down, old man, resting on high school laurels. Also, Rojo was not in the wrong on this one. Bring back the last episode of Lost or something with Amy Schumer in it because Spencer is making them look reasonable at the moment. The second was a pass from quarterback Josh Allen to . All Scouts AveragePosition Rank. All he does is brag on himself, just look at his site on YouTube. Fascinating going from 6k subscribers to almost 40 million!! Now you cant do all of this when you have Covid or are injured so that is the dimema. 3:39 is absolutely not a hobby jogger time. 14h No US or NCAA records at BU on Sunday. The latest running news, sent to your inbox weekly. spencer brown runner letsrun. Note: ROJO tried to be funny with his special olympics comment. He'd be better off rebuilding his base now, but that's not really an option as a pro mid-distance runner, as now is really the time to race. If you're a sub 4 minute guy or thereabouts and are not even in the conversation to make a national team I don't see the point in wasting years and years of your prime for a breakthrough that likely won't come. That was real low Rojo, you should be above that kind of stuff. I think he can have some good pro races, but I don't see him ever breaking 3:37 on 1500, or 3:56 on mile. They still don't give away workouts like this though. Leave the password field blank to post anonymously. They are in Boulder, with a few other runners, and doing the channel. He explained it in a video a couple months ago. Even at 228 pounds, Brown does a good job of cutting once he sees the. This!! At 11:09 you see a girl complete a 200 even faster than he did. Healthcare is so expensive without the right coverage packages, so I don't blame him. Contact Us Advertise on LetsRun.com. He's so gassed that he has to sit on the. Shop Subscribe. Be like Ritz not like Alan Webb. What a nothing burger, it's like what has he done? Whether he becomes a pro runner - who cares. Articles copied from Draft Namespace on Wikipedia could be seen on the Draft Namespace of Wikipedia and not main one. Only a question of time before he goes Joe Bosshard with Allie O. Time to put that fancy Georgetown degree to use and get JOB. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. Maybe they are what he needs. Leave the password field blank to post anonymously. His PR of 3:39.94 at the 2019 Bryan Clay Invitational was the 11th fastest time recorded in the NCAA that year and only 2 seconds behind the fastest time of the year. Molly Huddle, Sara Slattery & 50 Runners Share Moving Story Olivia Ekpone Mar 31, 2022 In honor of Women's History Month, Molly Huddle and Sara Slattery join Olivia to discuss their new book "How . Anyone else heard this? Jorge Torres never broke 4. The athlete special was supposed to race today according to his last video, anybody know where? WATCH: Bills' Spencer Brown slugs beer after touchdown vs. Panthers. Is it just the shoes? Dude has a degree from Georgetown, right? I think he can have some good pro races, but I don't see him ever breaking 3:37 on 1500, or 3:56 on mile. He had some success in college, maybe getting back to doing what he was doing will help. Stereotype busted yet again. Leave the password field blank to post anonymously. He's like any other post collegian, he gets to run or move on like every other runner, on his terms. Maybe 3:57 after years of injury-free training. I think the times you mentioned in the original post are feasible for him. 35-year-old Garret Heath runs 3:57 to embarrass his teammate Spencer. Problem is his mileage is very low, he can't stay healthy which means he likely can't handle the 100 MPW I think he needs to get better. It would really make a great article if Gault went and talked to guys that have been retired a very long time about this very thing. It is ok to build strength by adding some mileage but in his case he needs speed work. The latest running news, sent to your inbox weekly. The sad thing is most of these post are from him, or people around him, or in bed with him, or his creepy dad. they post, and view their posts in one place. This. Did you watch the video? He ran for over 4,000 yards, 41 rushing touchdowns, and 19 career games with over 100 yards. I think hes capable of putting in more work, whether that be quality or intensity. He would only need to bump to 70-80 miles a week, His best running in college came when he was running 70-80mpw and had a great cross country breakthrough his senior year. Is it just the shoes? Plus he'd get out of his own head which seems to be his worst enemy. The following is all hearsay from a friend who says they were at the track hoping to work out so feel free to take some grains of salt with this: but they said was interesting because it actually it looked like Sinclaire Johnson and GDS were comfortably beating Houlihan and Schweizer in that workout, and that GDS would finish reps ahead of Houlihan even when she started the rep behind her. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Didnt he get some kind of try out contract or something like that? That's the sad state of affairs in this sport. He is good at putting together a short chapter, and is now adding other personalities. What did he do? The only real issue here is he pulls out of the session. The only thing I really took offense to was Rojo legit trying to make a joke about a collegiate athlete and saying he thought the guy was mentally challenged. He was never good enough to be an actual professional runner and proved that so he didn't earn a spot on brooks beast Yeah pretty much. spencer brown runner letsruncabo marina slip rates. 2x300, 6 x 150 (I think), 2 x 300. Running geniuses like sham69 get on lets run to critique every aspect of your build and training without doing real comparisons to your college splits, mileage, and altitude. Spencer is creating good content. 318.4. If he keeps increasing he may have a chance to run decent on the national level. Props to him for following his dream. Provide context for this post report if relevant. Ran good times at 800/1500, but hasn't really improved much post college(even on the national level he isn't a contender). I don't think anyone here would try to suggest that someone can be elite at distances 10k and up running such low volume. Visit our moderation dashboard to view statistics on our moderating activity. I made it through 1:36 of the video where he chronicled his 3:39 race. All rights reserved. I've loved getting the insight into the Beast's training. What do some of the top coaches in the USA think of the ridiculous times? What was the time? Nothing to show for it, other than a couple really sparkling workouts with nobody else around. Home. He's only got 50k subscribers, so he'll need to more than double that to pull in the $15k/month that Sage Canaday gets from YouTube for his 200k subscribers. Awesome, and we'll said. What did he do? However, as long as he maintains a large fan base and stays active on social media, hell be virtually guaranteed of getting a solid contract. he needs a focused 9 monthswhere he doesnt get injured, doesnt get covid, and is able to race. Dutch runner Femke Bol set a new world record in the women's indoor 400m on Sunday with a time of 49.26sec which broke the old mark set . Brown has excellent vision to find the hole and explode through it. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. Look up the history of Mr. Not only that but I don't even think you misspelled anything in your post which means you likely looked it over to make sure you wouldn't get made fun of! Pretty sure Ari time trailed at 4:01 before moving out to Boulder, seems like he could drop some great times soon. Is he also garbage? Despite all of that, he describes the workout as, "a solid session" at 11:40. High 3:5x feels like his absolute limit. Brown still has the wheels and could very likely thrive under different training than what Mackey did. I think it is nice to see some behind the scenes of some of these running clubs. spencer brown runner letsrun. These two losers know each other too. European Indoors Championship Day 2 Official Thread. You're not going to threaten 4:00, or be running 1:47/8 or 3:37/8 when you can barely run 50 for a 400m and are not hitting the specific workouts hard enough. The dude got called out by the head of the site, as being a no name retard. The YouTube thing is okay, I guess, and expected any more, but his posse is too large, too influential for no reason. Note: ^^ this. What the heck is wrong with that? Provide context for this post report if relevant. He doesn't approach his potential in a professional way. The latest running news, sent to your inbox weekly. I hope he gets to keep doing it as long as he wants. A previous poster was spot on when identifying that he is training with guys that are faster than him and most likely have a bigger base. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." Why not negotiate an employee contract with performance incentives? Early life and high school [ edit] Spencer Brown (born July 23, 1997) is an American professional middle distance runner, who is host of the running-based YouTube channel known as The Athlete Special. Hey Malmo, virtually every single profession has seen workers/employees/laborers get worse deals with the gutting of labor laws and the financial rewards of sociopathic business practices. About. Spencer Brown is going to fit right in with the Bills. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when It wasnt funny and quite frankly showed poor taste and a lack of intelligence from an ivy league grad. I really have a hard time understanding why they have only had him running 55-60 mpw of 7:30 miles, low volume speed work, and a tempo session. It doesn't really matter if you he is slower than a dozen+ guys in the NCAA if he's one of, if not the most, well known. The latest running news, sent to your inbox weekly. . That's why I think he is wasting his time running 65MPW. Strava members can plan routes, participate in motivating challenges, and join clubs. What was the time? Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." All rights reserved. What was the time? He had Covid. What's LetsRun.com? Note: Is he laying in bed next to you buddy? By posting you acknowledge that you have read and abide by our. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." Plenty of others share this. This article "Spencer Brown (runner)" is from Wikipedia. In this week's ranking index, the gap was closed, with the Razorbacks holding a 181.09-164.23 edge. Farley took a chance on an . He is a powerful back who runs downhill with a purpose. Topics include: facing adversity, how injuries forced him into a unique situation . Almost all of the public pools in Seattle are still closed. Leave the password field blank to post anonymously. Whos his agent? what viruses are going around right now; wright county sheriff report herald journal; justin williams dallas, ga; william allen jordan parents; distance from earth to moon in meters scientific notation You make yourself sound really overhyped, only by you. He's been the best guy all season and looked the best of everyone at regionals, running 1:44.65 in his heat to win by 2.25 seconds. Perhaps Spencers Achilles heel is the fact that maybe he cant put up volume without getting hurt. https://www.youtube.com/watch?v=0_pavfxt6Es. He tries to underplay and sandbag but it comes down to really wanting it and doing the daily details it takes to level up. [6][7] Brown was named a preseason first team FCS All-American by Phil Steele before announcing that he would forgo his redshirt senior season, which was to be played in the spring due to COVID-19, and prepare for the 2021 NFL Draft. He's got too many distractions. What was the time? cabbage pierogi casserole zeffo broken wing secret Menu fechado. Dude is struggling a lot with the much higher mileage and aerobic quality. It's not that he isn't trying either. But Spence is getting dropped hard in those aerobic workouts. Great content of a recent 400 workout here: https://www.youtube.com/watch?v=0_pavfxt6Es. what happened to tilikum after dawn's death; chicago bulls birthday package; gun background check delayed reddit; kevin federline alimony; highway thru hell brandon fired; blazin' squad reepa; forsythe pendleton jones iii death; st luke's health system salaries; This kid will have no problems getting a contract after college. Yep. I like Spencer, but he is soft as hell. I will not comment on the brooka program but it doea seem to work for their top guys. Former UNC All American Megan Kaltenbach Burke sounds off on males in female sports. It's not that he isn't trying either. https://finishedresults.trackscoreboard.com/meets/10114/events. European Indoors Championship Day 2 Official Thread. Not only did I get health insurance and performance based bonuses, I also got COL raises. Stereotype busted yet again. Many people on LRC are extremely simple-minded and only look at race times and workout performances. 3:39 is great. There are videos where he can't even do a single pushup correctly. Even a middle aged man like me would've run 3:39 in that race. 2023 LetsRun.com, LLC. I think the problem is he got injured for a few weeks and got thrown back into workouts right away. ", "6-foot-8 Brown can do a lot for Lenox in five sports", "Spencer Brown, UNI offensive line grow under Ryan Clanton's direction", "UNI football: Farley proud of Brown's Senior Bowl invite", "NFL Draft prospect Spencer Brown stayed loyal to UNI even with fall season canceled", "Feldman: Spencer Brown stood out to Northern Iowa, so he'll stick it out there", "UNI offensive lineman Spencer Brown forgoes senior season, focuses on 2021 NFL Draft", "Spencer Brown Draft and Combine Prospect Profile", "Spencer Brown, Northern Iowa, OT, 2021 NFL Draft Scout, NCAA College Football", "Bills select Spencer Brown with the No. Visit our moderation dashboard to view statistics on our moderating activity. I love this YouTuber. My guess is kicked out of the Brooks Beasts is more accurate. So you are saying Spencer Brown is better then Craig Virgin? Finished second at the BIG EAST outdoor championships in the 4x800-meter relay and the 1,500-meter run Earned All-BIG EAST honors Competed at the NCAA Division I East Region Preliminary Rounds. You all just look foolish attacking a college kid for nothing. He was never good enough to be an actual professional runner and proved that so he didnt earn a spot on brooks beast. The kid ran 3:39 and broke the 3:40 barrier. Bills Offensive Tackle Spencer Brown addresses the media after the Bills 31-14 win over the Carolina Panthers. I watched one (maybe two) didn't see a compelling reason to watch another one. What was the time? Brooks should feel embarrassed for associating themselves with such a soft pathetic runner. Spencer kinda seems like the kid with bad grades. How long does it take to film, edit and post a video a week? I'm a fan of people who are into runninguntil they give me reason not to behe hasn't given me reason not to be.