As long as you arent acting in a disruptive or threatening manner (which does require adjustments), youre not necessarily looking to change. But, deep down, an intense person is likely more misunderstood than anything. Its not a flaw in your make-up. Feeling lost, confused, or alone? I've met some of my best friends by being intense. Youre all in, and youd alienate the world to have your friends back. 6. 7. You want the fullest possible picture. Big hugs love and congrats for taking this step in your journey. this helps a lot and Im 69. If they arent your go to because you never know what mood theyll be in or you cant trust that they wont turn something into a drama, then its time to evaluate the influence they are having on your life and what, if any, positive impact they bring. Think 2 minutes at the most! We pay undivided attention to each person we talk to. She lived in Manhattan for a few years but now is in Philly. Its important to remind them that these things can often be hard to control. When you're a sponge. We tend to have intense highs and lows. 5. Just make sure they arent so caught up in their own emotions that they lose touch with reality. 19 Signs You Have an Intense Personality (+ Why it's a Gift!) - LonerWolf how to soften an intense personality - Vitalsal.com.br Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. Listen to your Souls calling. Feel free to contact me on the contact page of my website. How to Soften an Intense Personality | 7 Clever Tricks | Learnizia Those who feel like they may have an intense personality will need to learn exercises to harness their intensity. There are no lions in Manhattan. Its also probably true. They apply the same intensity of emotions to their aspirations, and won't let anything meaningless get in their way. Our eye contact is intense. You don't sugarcoat how you feel. By subscribing to this BDG newsletter, you agree to our. 15. Its important for people to respect your personal time and space and for you to have enough time to spend on other things away from them. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. Word choice is important to you, and you feel the nuances in every syllable you speak. Your intensity may make it difficult for some people to relax around you. Thats how. An active way to examine and express your thoughts is to start a journaling practice or start expressive writing regularly. Authenticityas you see it manifests as consistency. Youve already achieved the first step in acknowledging it. Your passion leads you to places that few people dare to go. Theyre driven by passion, and when they feel passionate about something, they give it their all. Your intensity propels you onto paths that few others dare to explore or walk. Here's how to tell if you're an intense person. 20. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. A rich inner world, with vivid imagination 5. Describe their mouth, nose, brow, chin and ears. If you find yourself feeling drained or frustrated after spending time with a person, it could be that they are just too intense for you. Thank you Deb; lovely to hear from you. Make characters' eyes contrasting or incongruous. Psychology Today: Health, Help, Happiness + Find a Therapist Conversely, we may feel uncomfortable making eye contact because of the intensity of our inner thoughts and emotions. Then you will experience Gods peace, which exceeds anything we can understand. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. Let go of the desire to battle obstacles in your life to win or be right. 7. They can often be on the same page as those who are overly sensitive. Intensity can be a force for good, said Nemko. For severe candida and fungi treatment, Hi Linneth, Ha. It could be seen as a negative quality if others perceive you as an intimidating person. Learn to defuse your own frustration. You mean what you say and say what you mean. Thats it but I still dont fully understand. Being an intense person can be a challenge for friends and partners to understand, and as such intense people usually have a very small social circle of friends they truly trust. Intense Person: Who Are They, Signs, Causes, And How To Deal If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. Parenting looks different from kid to kid, so adjusting and learning new ways to engage your child is always extremely beneficial. Thank you! Let's look at ways you can soften anger, without turning it against yourself or dumping it on someone else. We prefer private messaging and one-to-one engagement with people. May your growing self-knowledge enrich and strengthen all your relationships. To harness that, when dealing with an intense person, dont compete with that or try to tamp it down. "INFJ" is an acronym which stands for Introversion (I), Intuition (N), Feeling (F) and Judging (J). If you're looking for positives, it means you know what you want and don't want to waste any time. But right now, I'm dealing with exasperating circumstances in my life that make me boil at times. An intense person is likely to be so busy that they start to make you feel anxious. You dont feel a need to conform to someone elses idea of how you should be. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? However, those rules are frequently challenging to implement. You expect the same of them. They are highly sensitive people who are complex, sensual, and passionate. Manage Settings The intense person resents the very existence of small talk. It isn't unusual for an abrasive person to try and turn the tables . They also respond back with an emotional reaction e.g crying, feeling guilty, apologizing, etc. how to soften an intense personality - Atlasdvt.com As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. Intensity in children can also relate to mood, though. Otherwise these characteristics can be taken as a positive dose to my personality. Theyre said to be the radicals of society, the misanthropes of the world, and the killjoys of polite and amicable conversations. 2. In a world where emotions run high and feelings run deep, it can be difficult to focus on the here and now and engage fully in your everyday world. You dont worry about what other people think of you. Writing about your feelingsespecially if they're intense and it's done in a time-limited waycan help you to get them out of your head. Narcissist borderline personality relationships: Here's what you need Youre a sucker for an epic romance, and you want one of your own. They developed a scale for its detection. It becomes unhealthy when your opponent cant appreciate any other view than their own. Spending time with someone can become too intense when you arent spending enough time away from them. Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. I was recently informed that I was not shortlisted for a managerial job at work. Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. You speak with conviction and without fear. Thank you for reading. Deep empathy and sensitivity 3. You have a lot of inner drive (or fire). Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. We have a strong spiritual streak. Were drawn to philosophies and paths that can seem pretty out there to the everyday person. What I've Learned from Being "Way Too Intense" - Medium I completely agree! How to Motivate a lazy Employee with 10 Clever Tips | Learnizia. It might come from a place of wanting to make a deeper connection with you or be a sign that they value your advice. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. This post resonated with some of my qualities so much, and I never thought these would be characteristics of an intense person. These two types have a tendency to be outspoken, driven, and demanding. And yes, being in the present helps a lot. Thank you Loren! This can be because they are over-excitable, over-emotional, or subconsciously trying to dominate the conversation. We out here tryin to unlearn and update. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. in Corporate Law. Same went for brushing my teeth. Kids have seemingly endless energy and are still learning social cues and proper social behavior. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. 22. by ; June 7, 2022 ; worst texas death row inmates; 0 . You wear your heart on your sleeve. Intense people experience the full range of human emotions at a profoundly deep level, allowing them a unique and sophisticated understanding of others. 'His mouth was a tight red knot.') One way to make eye description more interesting is to make characters' eyes stand out in relation to character traits or other features: 2. This heightened level of attention and commitment can only last so long before it before becomes smothering or just simply burns itself out. They do not value short-term connections and apply this same logic to choosing their friends, who they are likely to keep around forever. 19. As an A-type personality, uber driven, organised and ambitious person, who always excelled at anything I put my mind to, "soft" is not a word that would ever have been used (either by myself or anyone else) to describe me. Discover Your Colours - Your Intensity - Clear or Soft - Inside Out Style Their opinions of you dont matter. but since most of us werent (myself included), thank you for pointing out the importance for us to teach to ourselves as adults. What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. Therefore the norms may be more challenging to reach for others. We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained. how to soften an intense personality. They are passionate people. Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. Back to expectations, you expect those who care about you to give as you give wholeheartedly and with passion. This can make the person feel extremely flattered or extremely uncomfortable. If you identify as being intense, its important to remember that a lot of people may not know how to handle you. have strong views and try to push them onto others. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . You like to ask questions to get to the heart of a problem, feeling, thought, or event. It just means you're soft. It is a descriptive language that becomes their identity. If half of these makes you excruticiatingly intense whayt dpes it mean if every single point hits home. You bond easily with fictional characters. For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. how to soften an intense personality. They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. You dont need attention from others to enjoy yourself. He was sweating from the intense heat. When you argue (or fight), you play to win. You are who you are, and thats what makes you unique. ENTJ and ENFJs are the most intense. 12 Signs You're An Incredibly Intense Person - David Avocado Wolfe I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. I used to be hard core about doing intense exercise 3-4 times a week. We don't take the world too seriously. It wont work. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. This article reads like someone identifying with some rather maladaptive traits as a way to justify them, thus avoiding the painful personal work required to move past them and operate with more ease. If you feel overwhelmed by the conversations you are having, its ok, theres no need to get serious all the time and discuss topics youre uncomfortable with. We dont realize how our past can have such a strong hold on us until we become aware of it. Welcome! Why do I feel emotions so intensely? - Counselling Directory That is the goal, after all. An intense person requires a lot of energy and patience to be around. This might be because they are racing through topics and questions that are hard to keep up with. Maybe journal. Learn Which Types Are The Brainiest, Wondering What You Should Do Today? I grew up with the mentality of When the going gets tough, the tough get going. These types may also be very determined to make plans come true. Some people just cant stop; they seem to be juggling a million things while you can barely tell Netflix to continue playing.. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. how to soften an intense personality. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. I feel as though you had wrote this with me in mind. oxx. For example: When someone yells at you, gets short or snaps at you- they have squeezed all of the water of you (the sponge). Ouch! People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. This isnt necessarily a bad thing; its healthy to be able to access your emotions. To answer the next two, you might be extra to those who are less intense. Soft Personality Traits (A Complete Guide) - PsychReel Make sure, if you know someone like this, that they arent asking too much of you. Either way, too much negativity too often can be exhausting for the both of you. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. Dealing with abrasive personalities - Unique Training & Development They have a rich inner world with a vivid imagination These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. Signs of an Intense Person - YouTube Scorpio Personality Traits That Make It a Powerful Sign - Well+Good This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well. Continue reading if you want to learn all you need to know about how to calm down an intense personality, which is covered in detail in this article. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you. 8. So, one question generally leads to ten more. 9 Adorable Traits of a Vibrant Personality: Is This You. Hi Mindy, Emotional depth and passion 2. And whats so bad about being a strong-willed personality, anyway? Has anyone ever told you youre too intense? There are 12 signs that indicate you have an intense personality: #1 You Speak With Conviction When an individual with an intense personality is categorically convinced that he's picked the best course of action, people who follow him unknowingly absorbs this belief and the accompanying emotional state. You might be able to handle a conversation like this once in a while, but if this is everyday life for you, youre going to wind up resentful of the attention they are demanding from you but not giving back in return. I was oblivious and in survival mode. Lots of love! Sometimes months. An intense person chooses words carefully to express their thoughts with lots of emotions. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. Said the EEE. These characteristics may benefit you and your journey of personal development and change. I believe intense personalities are all reasonable concerns determined by how our minds function and how we absorb emotions. Here are a few things you might be wondering: To respond to the following two questions, you may be extra to individuals who are not as intense. . Interacting with a soft-spoken, calm, and a collected person can be challenging. You must learn to flex your communications style. But what does it mean to have an intense personality and how do you know if you have one? I stopped being so forceful and started embracing the gentler side of me. So you may need to tone down the colour as you age so that it . So many people (including 'the old me') would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. Here are signs your personality is so deep and intense that it is intimidating to others. Why? You are private. Some people just cant lose an argument, and being on the other side of that can be seriously intense. Is Emotional Intensity Ruining Your Relationships? You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. You have nothing to be ashamed of, anyway. You don't take long to open up. I believe I have managed this to a degree but still have a ways to go. 5 Traits Of An Emotionally Intense Person 1. Youre open-minded about new ideas and experiences. Although the passion and curiosity you have remained like that of a child. But those rules are often hard to follow. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. But now, youll have to figure out how to control it. You Are Opinionated And Convincing, But Not Arrogant You know your own mind and you aren't easily swayed by others. Can you see why this can be such a precious quality? I've vented a time or two. You tend to be clingy with your closest relationships. I talked to my therapist about this. The world needs more people who are on fire with ideas on how to make the world better and who have the passion and determination to learn more and take action. It dawned on me that I was so harsh. I wasnt feminine. how to soften an intense personality - Camcha.cl If you have a naturally intense personality, it is up to you how to use this character trait to your advantage. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. This is so on point and resonates with me 100 percent. You are unconcerned with what others think of you. 2. Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. 19. I was still a 10 year old girl in survival mode just trying to toss food in my mouth standing up in my apartment and doing everything to just survive while pushing so hard to get things done. 9. A lack of consistency makes it difficult (if not impossible) to trust someone. And hours. Because you are in fight or flight mode like our ancestors were when they perceived a thread or danger and they had to run from the lion. Psychology Today: Health, Help, Happiness + Find a Therapist Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. People have various types of personalities. A lot. There are alpha personalities, type A personalities, type B personalities, and complex people, too. You dont see any value in having banal or pointless conversations, even for playful banter. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. We talk about intensity like it is a bad thing. #2 You're Willing To Make Sacrifices Sure, theyve heard that mellow people are easier to be around, but they dont mind being over the top. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. You have a particular aversion to willful ignorance in others. People of this sign are known to have . Negative impacts for those with intense personalities include depression, being unable to cope with anxiety and sadness, and obsessive behaviors. 4. Needless to stay I was tough. 10 Importance of Personal Development | Why it Matters? However, as long as were self-aware about what we project, being an intense personality is typically OK. 10 Signs You're Soft-Hearted & It's Okay - The Odyssey Online Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. 12 Traits Of People With Intense Personality - Awakening State Exploits others to achieve their goals. xox. When a person has an intense personality, it's often because they're highly sensitive. Nothing comes out of your mouth that you dont mean. I was rough on everything from my nice bags to my nice shoes to making my bed. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. Ill explain why and how. There were a few other instances I remember this feeling. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. The reality is that we all have unique characteristics, and none are solely positive or negative. 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. Both make the world better than it would be without them.

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